Chia, Berry & Oats Smoothie

Prep Time: 5min     
Yield: 1 Serving

Ingredients

1/3 Cup Quaker Oats (quick or old fashioned)
5-6 Medium Sized Strawberries, washed & sliced
1/3 Cup Blueberries, washed
1 Cup Milk
1/4 Cup Yogurt/Curd
1 Tspn Chia Seeds
1 Tspn Honey or add as needed; optional

Directions

• In a blender, combine all the ingredients; cover & process until blended. 

• Pour into a glass; serve immediately.