Sprouted Moong Dal Chaat

Prep Time: 2min
Cook Time: 10min
Total Time: 12min
Yield: 3-4 Servings


Ingredients

2 Cups Sprouted Moong Dal
1 Medium Sized Onion, finely chopped
1 Tspn Red Chilli Powder
1/2 Tspn Chaat Masala
Salt to Taste
1/4 Tspn Gingergarlic Paste
Few Curry Leaves (optional)
1/4 Tspn Cumin(Jeera) Seeds
1/4 Tspn Mustard(Avaalu) Seeds
1 Tblspn Oil

Directions
  • Heat oil in a pan on a medium-low flame; add cumin seeds, mustard seeds, curry leaves(optional) & saute for a minute. Add 3/4th of chopped onions & fry until they turn translucent.
  • Add gingergarlic paste, red chilli powder, salt, chaat masala & mix everything well. Saute for another minute. 
  • Now add sprouted moong dal & mix everything well. 
  • Saute for 3-5 minutes by stirring occasionally & turn off the flame.
  • Transfer to a bowl & garnish with remaining 1/4th of chopped onion.  
  • Serve sprouted moong dal chaat.
Note: Directions for Sprouted Moong Dal 
  • Wash & soak 1 cup of green moong dal in water for 8 hours. 
  • After 8 hours drain water completely & place the green moong dal in a muslin cloth or paper towel. Wrap & keep it in a bowl.

  • Leave it in a warm place overnight & in the morning when unwrapped you can see sprouted moong dal.
  • Store it in an airtight container & stays fresh for 1 week when refrigerated.




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