Kantola Fry/Spine Gourd Fry/Adavi Kakarkay Fry

Prep Time: 5min
Cook Time: 30min
Total Time: 35min
Yield: 3-4 Servings

Ingredients

250 Grams Spine Gourd/Adavi Kakarkaya/Kantola
Salt to Taste
1 Tspn Red Chilli Powder
1/8 Tspn Turmeric Powder
1/2 Tspn Coriander(Dhania) Powder
1 Tblspn Cilantro(Kothmir) Leaves, chopped
2 Tblspn Oil

Directions

• Wash spine gourd under running water, drain & slice them lengthwise. If the seeds are tough remove them & if they are tender, soft then no need to remove.
• Heat oil in a wide pan on a low flame; add sliced bitter gourd & saute for 10-15 minutes by stirring occasionally. 

• Add salt, red chilli powder, turmeric powder, coriander powder & mix everything well. Saute for another 10-15 minutes or until light brown & crisp. 

• Turn off the flame & finally garnish with cilantro leaves.
• Serve as a side dish with rice & sambar.