Prep Time: 10min
Soak Time: 15min
Cook Time: 30min
Total Time: 55min
Yield: 2-3 Servings
Ingredients
1 Cup Soya Granules, soak in 3 cups of hot water for 2-3 minutes & drain
1 1/2 Cup Basmati Rice, wash & soak in enough water for 15 minutes
1/3 Cup Carrots, chopped
1 Medium Sized Onion, thinly sliced
1 Medium Sized Tomato, chopped
2 Tspn Red Chilli Powder
1/4 Tspn Turmeric Powder
1 Tspn Gingergarlic Paste
Salt to Taste
1/2 Tspn Black Cumin Seeds(Shahjeera)
2-3 Small Cinnamon(Dalchini) Stick
2-3 Green Cardamom(Ellachi) Pods
1-2 Cloves(Lavang)
1/2 Tspn Garam Masala Powder
3 Tblspn Yogurt(Curd)
3 Tblspn Cilantro(Kothmir) Leaves, chopped
3 Tblspn Mint(Pudina) Leaves, chopped
1 Tblspn Butter/Ghee + 1 Tblspn Oil
2 1/4 Cups Water
Directions
- Heat butter & oil in a pressure cooker on medium flame. Add shahjeera, ellachi, lavang, dalchini & saute for a minute. Now add sliced onion & fry until they turn golden brown.
- Add chopped carrots & saute for 2-3 minutes.
- Add gingergarlic paste & saute for a minute.
- Add red chilli powder, turmeric powder, salt, garam masala powder & saute for another minute.
- Add mint leaves, cilantro leaves, chopped tomato & cook until tomato turns soft & mushy.
- Now add soaked soya granules & combine well.
- Cook for 3-5 minutes or until oil separates.
- Add yogurt & cook for another 3-5 minutes.
- Add soaked rice (before adding rice drain soaked water completely) & mix everything well.
- Add water & close the cooker lid. Pressure cook for 3-4 whistles, turn off the flame & let the pressure release naturally.
- Open the lid & transfer to a plate.
- Serve soya granules pulao with raita.











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